"Now Here" or "Nowhere"?


daniel-brindley:

I learned this from Baron Baptiste: we are either one of two places at any given moment - now here or nowhere. Your breath is always now here. Restlessness and suffering ensue when you are nowhere. The practice is to come back to the present moment by coming back to your breath. Every time you stray, be kind to yourself and always come back. 

This is extremely true.

“If you do what you’ve always done, you’ll get what you’ve always gotten.”

Baron Baptiste (via and—-me)

Big changes take big risks. I’m ready to face my changes.

“The prize is in the process.”

Baron Baptiste (via feel-goodery)

Thrive: To be about what you really want in life, you only need to give up whatever is standing in your way


I once heard a story about how Michelangelo supposedly used to walk through the streets of Florence carrying a slab of uncut marble on his back, saying, ‘There is an angel inside here screaming to get out.’ This masterful artist didn’t just see a big piece of uncut stone. Rather, he saw the…

(Source: makebelieveboutique.com)

(Source: jillpyoga)

“Transformed people are those who can be completely themselves, and they in turn create a transformed environment where truth and transparency can be shared and expressed freely.”

"And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence actually liberates others."
-Marianne Williamson

Remember to not allow anyone or anything to dim your light. We are all on our own journeys through this world, but we all have that in common. I have fears, hopes and mountains to climb just like everyone else. Today, shine your light on someone else. Today I am remembering that my own light is burning bright. I am listening to my heart and using the wisdom I have earned in my life to move forward and follow the dreams I wish to see become truths. 
Be true to yourself.
Be true to your light.

"And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence actually liberates others."
-Marianne Williamson

Remember to not allow anyone or anything to dim your light. We are all on our own journeys through this world, but we all have that in common. I have fears, hopes and mountains to climb just like everyone else. Today, shine your light on someone else. Today I am remembering that my own light is burning bright. I am listening to my heart and using the wisdom I have earned in my life to move forward and follow the dreams I wish to see become truths.
Be true to yourself.
Be true to your light.

esuora said: you're blog is awesomeand you're beautiful! have a nice day :D. I'm Tamzy nice to meet you... I hope

Thank you!

Ps this is the first real message I’ve gotten besides tumblr team ^.^

ATTN greater philadelphia area yogis!


Today! 1 - 3 PM. Bring an open mind, heart and journal!

Day 3 of Clean (only) Eating

No cheat meals. Sugar/caffeine withdrawal is so real.

Day 3 of Clean (only) Eating

No cheat meals. Sugar/caffeine withdrawal is so real.